About me
Welcome!
I offer private therapy and counselling to individuals seeking healing, personal growth, and emotional well-being. My approach is warm, supportive, and grounded in creating a safe, confidential space where you can explore your thoughts and feelings.
I'm an accredited psychotherapist, hold a Master's degree in Counselling and Psychotherapy, and have many years' experience working with clients.
Appointments are available in person in Kings Norton (South Birmingham - B38 8RS), or nationwide for those who prefer the flexibility and convenience of online sessions.
How can therapy help you?
Whether you're navigating life transitions, feeling overwhelmed or stuck with your past, or embarking on a journey of personal growth and self-exploration, therapy provides a confidential and supportive environment for transformation.
Therapy offers a safe space for individuals grappling with a diverse array of difficulties. This may include anxiety, depression, stress, trauma, relationship and family issues, low self-esteem and issues related to neurodiversity, such as autism and ADHD.
Are you ready to embark on a journey towards healing and growth? Reach out today to schedule a free, confidential, no-obligation call to discover how therapy can help you.
Key details
My South Birmingham location is based within Kings Norton. In-person sessions are available Tuesday to Friday.
I am also available for online therapy sessions on Tuesday to Friday.
Session fees are £50 per session.
All sessions are 50 minutes.
I am taking on new clients as of October 2025.
How you can begin therapy with me
1
If you feel I might be the right therapist for you, then please contact me via email or phone to arrange a free, no-obligation, 20 minute introductory call or video call.
2
Our short call will allow you to ask any questions you have and let me find out about you. We can book in the initial session if you are comfortable to do so.
3
Our initial session will delve into your therapeutic goals in detail. We will both better understand what issues you are facing and how I can be of service to you, and I will confirm if I am best placed to help you.
4
If you are willing to proceed then we will continue to meet weekly for the period we have discussed. If you want to work open-ended, then we will review our progress periodically.
Contact Me
You can get in touch via the below contact details.
For further detail on contacting me then please click here.
FAQs
How to choose a therapist?
How long do people have therapy for?
Is it better to see an independent private therapist or use an online subscription-based platform that advertise better help for individuals?
What is the difference between counselling and psychotherapy?
Does therapy make you feel worse before it gets better?
What are the different therapy types? EMDR? CBT? DBT? Psychodynamic? Person-centred? Gestalt? Existential?
